ROMAN FITNESS SCHEDULE
Choose your class type
All
Brazilian Jiu Jitsu
Muay Thai
Mixed Martial Arts
Mixed Martial Arts
Kids Martial Arts
Monday
No classes
Tuesday
7:00 AM - 8:00 AM
Adult Jiu Jitsu Gi
12:00 PM - 1:00 PM
Adult Jiu Jitsu Gi
4:00 PM - 5:00 PM
Kids Muay Thai (7+ yrs)
4:15 PM - 5:00 PM
Tots Jiu Jitsu
5:00 PM - 6:00 PM
Kids Jiu Jitsu Gi
6:00 PM - 7:00 PM
Adult Jiu Jitsu Advanced Gi
6:00 PM - 7:00 PM
Adult Fundamental Jiu Jitsu Gi
7:00 PM - 8:00 PM
Adult Muay Thai
7:00 PM - 8:00 PM
Adult No Gi Jiu Jitsu
8:00 PM - 9:00 PM
Adult Muay Thai
8:00 PM - 9:00 PM
Adult Jiu Jitsu Gi
Wednesday
6:00 AM - 7:00 AM
Adult Jiu Jitsu Gi
7:00 AM - 8:00 AM
Adult Jiu Jitsu (No Gi)
11:00 AM - 12:00 PM
Adult Muay Thai
12:00 PM - 1:00 PM
Adult Jiu Jitsu (No Gi)
4:15 PM - 5:00 PM
Tots (4-7yrs) Jiu Jitsu (No Gi)
5:00 PM - 6:00 PM
Kids Jiu Jitsu (No Gi)
6:00 PM - 7:00 PM
Adult Jiu Jitsu Advanced Gi
6:00 PM - 7:00 PM
Adult Fundamental Jiu Jitsu Gi
7:00 PM - 8:00 PM
Wrestling All Levels
7:00 PM - 8:00 PM
Adult Fundamental Muay Thai
8:00 PM - 9:00 PM
Adult MMA
8:00 PM - 9:00 PM
Adult Muay Thai
Thursday
7:00 AM - 8:00 AM
Adult Jiu Jitsu (Gi)
12:00 PM - 1:00 PM
Adult Jiu Jitsu Gi
4:00 PM - 5:00 PM
Kids Muay Thai (7+ yrs)
4:15 PM - 4:45 PM
Tots (4-7yrs) Jiu Jitsu (GI)
5:00 PM - 6:00 PM
Kids Jiu Jitsu (Gi)
6:00 PM - 7:00 PM
Adult Jiu Jitsu Advanced Gi
6:00 PM - 7:00 PM
Adult Fundamental Jiu Jitsu Gi
7:00 PM - 8:00 PM
Adult Muay Thai
7:00 PM - 8:00 PM
Adult No Gi Jiu Jitsu
8:00 PM - 9:00 PM
Adult Jiu Jitsu Gi
8:00 PM - 9:00 PM
Adult Muay Thai
Friday
6:00 AM - 7:00 AM
Adult Jiu Jitsu GI
7:00 AM - 8:00 AM
Adult Jiu Jitsu (No Gi)
11:00 AM - 12:00 PM
Adult Muay Thai
12:00 PM - 1:00 PM
Adult Jiu Jitsu (No Gi)
4:15 PM - 5:00 PM
Tots (4-7yrs) Jiu Jitsu (No Gi)
5:00 PM - 6:00 PM
Kids Jiu Jitsu (No Gi)
6:00 PM - 7:00 PM
Adult Jiu Jitsu Advanced (Gi)
6:00 PM - 7:00 PM
Adult Fundamental Jiu Jitsu Gi
7:00 PM - 8:00 PM
Adult Jiu Jitsu (No GI)
7:00 PM - 8:00 PM
Kids Wrestling All Levels
7:00 PM - 8:00 PM
Adult Boxing
8:00 PM - 9:00 PM
Adult Wrestling
8:00 PM - 9:00 PM
Adult Muay Thai
Saturday
7:00 AM - 8:00 AM
Adult Jiu Jitsu (Gi)
10:00 AM - 11:30 AM
Adult Jiu Jitsu (No Gi)
11:30 AM - 12:30 PM
TEAM TRAINING @ OHANA HQ
4:00 PM - 5:00 PM
Kids Muay Thai
4:15 PM - 5:00 PM
Tots Jiu Jitsu (Gi)
5:00 PM - 6:00 PM
Kids Jiu Jitsu (Gi)
6:00 PM - 8:00 PM
Open Mat
6:00 PM - 7:00 PM
Adult Fundamental Jiu Jitsu Gi
7:00 PM - 8:00 PM
Adult Muay Thai
Sunday
8:00 AM - 9:00 AM
Adult Fundamental Jiu Jitsu (Gi
9:00 AM - 10:00 AM
Kids Jiu Jitsu No Gi
10:00 AM - 11:00 AM
Kids Muay Thai
10:00 AM - 11:00 AM
Women's Only Jiu Jitsu (Alternating Gi/ No Gi)
11:00 AM - 12:00 PM
Judo
